Calgary walk! Parkhill, Rideau, Roxboro, Riverdale, River Park off leash

Calgary walk! Parkhill, Rideau, Roxboro, Riverdale, River Park off leash

It’s a great day for a walk! Let’s get out there and soak up the sunshine. Check out my main website www.fitfrog.ca for more blog posts! SMILE AND SAY HELLO, PAT A PUP!  Walking helps the immune system, it keeps it strong. We need this right now, a strong immune response. We also need to interact with people and our communities for our mental health. Even when walking alone, you open yourself up to a random interaction, a BIG WAVE,...

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Walk suggestions, FREE walks and Calgary’s Best Walks book pick up/delivery during Covid-19

Walk suggestions, FREE walks and Calgary’s Best Walks book pick up/delivery during Covid-19

Hi Calgary! I am going to be suggesting walks during the Covid-19 health crisis so keep checking back here for ideas. Walking is the one same thing we can do during this health emergency. Calgary is a city of big open spaces, parks, river trails, and wonderful neighbourhoods. There are many places to walk that let you keep a 2-metre distance from others while still being social. We need to look after our health during the pandemic and taking a...

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My CTV Morning Calgary’s Best Dog Walks (and off leash areas)

My CTV Morning Calgary’s Best Dog Walks (and off leash areas)

  Walks for dogs and their people! I picked a few favourite routes that get you and your dog out and about, exploring the city and moving through off-leash parks as you go. All of the routes I suggest are in my book, Calgary’s Best Walks.      ...

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CTV Halloween Walks in Calgary!

CTV Halloween Walks in Calgary!

  I dropped by CTV Calgary with some footage of excellent Halloween walks! There’s always a reason to take an urban hike. Check out the segment here!

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My featured May and June Calgary walkabouts on Breakfast TV!

My featured May and June Calgary walkabouts on Breakfast TV!

    I dropped into Breakfast TV on May 18, 2018 to feature four excellent urban walkabouts for May and June. From wilderness treks at the Weaslehead and Glenbow Ranch, to quirky strolls through Sunnyside and Roxboro to Ramsay. These are all in my book, Calgary’s Best Walks! Get your copy from me or at your favourite bookstore or from MEC.    ...

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